Infrared Sauna

  • Several studies showing improvement in EF and walking distance in CHF patients
  • Lowers epinephrine and norepinephrine
  • May have some effect on Ghrelin and leptin
  • Helps BP
  • Helps chronic pain
  • Small amount of data supportive for weight loss
  • Detoxifies – allows cells to open up and eliminate toxins
  • Has the ability to penetrate below the skin – waves penetrate and elevate body temperature which allow the capillaries to open up and release toxins

Preload with
Niacin 500 mg
Arginine 1000 mg
Green drinks – or pure greens 2 caps
Post Sauna – make sure you rinse off all of the toxins 

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Tracie Leonhardt, DO

Tracie Leonhardt, DO

Dr. Tracie Leonhardt grew up as a member of the local community and is a graduate of Largo High School. She graduated from Southeastern University (now known as...

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Largo, FL

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Largo, FL 33771
(727) 826-0838
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